Workout notes: Even though its the holiday weekend, fitness goals don't go on vacation! Everything in moderation...for a quick workout that doesn't take you away from friends and family try this at home:

Body squats= 3x20
Reverse lunges= 3x20 (one set of alternating legs for a total of 20)
Jump squats= 3=15

Sit ups= 100 total
30 sec planks (one for each side and facing downward)
25 bicycle kicks
25 jack knifes
25 oblique crunches
25 scissor kicks

Push ups= 100 (10x10)
Bench dips=3x15 (this can be done on a chair, low table, anything low and stable)

Visit http://www.bodybuilding.com/exercises/ for videos and to see how to complete these exercises if you're not sure how to do them